Welcome.

I offer counselling and psychotherapy for adults seeking greater clarity, emotional balance, and meaningful change. My work is grounded in warmth, compassion, and a strong therapeutic relationship, providing a safe and respectful space to explore what is happening in your life.

A clear focus of therapy is to move beyond surface concerns and get to the heart of what truly matters to you — your values, emotional needs, relationships, and sense of direction. Therapy with me is collaborative, trauma‑informed, and paced to suit you. Whether you are feeling overwhelmed, stuck, or uncertain about the next step, you do not have to work it out alone.